February 2026
It has been a long time since I wrote here. Life was going pretty great, there was not much to report on. Until this month. So here’s the update. February 2026 started with hope. I had quietly gotten myself back into pretty good shape. Not 36-year-old PR shape (let’s not get delusional), but strong-for-50 shape.…
Chomping at the bit two years after Adrenalectomy
25 months after adrenalectomy for primary aldosteronism, I feel strong, fast, and ready to train like a competitive runner again!
Birthday reflection at 51: Almost 2 extraordinary years after adrenal gland surgery.
After adrenal gland surgery, I didn’t just recover—I published a memoir, ran a marathon, and this past week I turned 51 feeling stronger than ever. What’s next?